Loved by Prince Harry while fighting on the front line and a diet secret of actress and model Liz Hurley, beef biltong is the perfect snack for fitness fanatics and those who just enjoy a healthy snack on the go.
Dubbed to be one of 2016’s most popular super foods for its all natural health benefits, a 40g serving of biltong contains 110 calories, 22g of protein and 1.8g fat, compared to the average bag of salted crisps with nearly three times the calories, almost no protein and nearly four times the fat. Just one serving of biltong give you 20% of your daily protein requirement and can increase your metabolism by up to 30%, what’s not to love about that!
What is Beef Biltong?
Produced here in the UK with no artificial additives, biltong is made in a simple process from the same cut of silverside beef as a Sunday roast before being sliced, marinated, air-dried and packaged to be sold. It’s becoming such a popular snack the UK consumed 312 tonnes of biltong last year, that’s 2,080,000 Sunday roasts worth.
When compared with other ‘healthy’ snacks the health benefits of biltong are night and day. A serving of biltong blows away the almighty protein nut bar, which has double the calories, triple the fat and less than a quarter of the protein. When snacking in front of the tele, instead of reaching for a lighter option in popcorn, which is filled with empty calories and high in sugar, reach instead for biltong to keep your hunger at bay while providing lasting energy without the sugar crash.
Perfect for power lifters, gymnasts, body builders and cardio queens, consider swapping your traditional post-workout snack for delicious beef biltong and enjoy the benefits and extra energy you’ll feel after.
Infographic Source:- girlgetstrong.com
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Infographic Source:- www.cheapflights.com
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New York City is very lively and energetic city within which people are constantly moving. We wanted to find out which areas are the most and the least attractive for New Yorkers. For that purpose we have consulted Dumbo moving and storage moving company which has provided us with some useful details regarding moving tendencies in the past six months within NYC. The results we have obtained are based on the company’s business opportunities and on the number of moves they performed during the six-month period.
Northwest Brooklyn turns out to be the most popular area New Yorkers are moving to and moving from, followed by Murray Hill and Chelsea and Clinton. Fourth and fifth place in terms of most attractive areas belong to Greenpoint and Prospect Heights.
Surprisingly, Upper East Side and Upper West Side happened to be locations New Yorkers are frequently moving from. It seems like they are no longer fond of this part of the city. As a result, preferences of Dumbo’s customers, whose age range is between 20 and 35 regard Murray Hill, Prospect Heights, East Williamsburg. Lower Manhattan and Brooklyn seem to be more attractive for loving nowadays.
The results of this analysis are the overview of actual moving tendencies in New York from the point of view of one of the busiest moving companies in NYC during the past six months.
Infographic Source :- dumbomoving.com